First Name *
Last Name
Date of Birth *
Gender *
Pregnant
How many weeks pregnant (If yes)
Height (cm)
Weight (kg)
Waist (cm)
Marital Status
Job
Address
How would you describe your overall health?
Have you ever been diagnosed with any of the following chronic conditions? select all that apply
Do you have any allergies?
Medications Allergy
Food Allergy
Environmental Allergy (e.g., dust, pollen)
Have you ever had surgery or been hospitalized?
Surgeries/Hospitalizations details
Are you currently taking any medications or supplements on a regular basis?
Medications and Supplements details
Have you ever consulted a doctor about your health condition?
Last time visit
When was your last general medical check-up
Hemoglobin (g/dL)
White Blood Cell (/µL)
Platelets (/µL)
Fasting Blood Glucose (mg/dL)
HbA1c (%)
Total Cholesterol (mg/dL)
LDL Cholesterol (mg/dL)
HDL Cholesterol (mg/dL)
Triglycerides (mg/dL)
Creatinine (mg/dL)
Uric Acid (mg/dL)
SGPT (U/L)
SGOT (U/L)
Sistole (mmHg)
Diastole (mmHg)
Heart Rate (bpm)
Respiratory Rate (breaths/min)
Body Temperature (℃)
Oxygen Saturation (%)
Are your vaccinations up to date
Please indicate which of the following vaccines you have received (if know):
Daily Water Intake (Liter)
Caffeine drinks per day (Cup)
Time when consuming caffeine
Consuming tobacco and nicotine
When did you quit smoking? (years ago)
How long did you smoke before quitting? (years)
Cigarettes per day
How long have you been smoking? (years)
Other nicotine products
Consuming alcohol
When did you quit drinking? (years ago)
How long did you drink before quitting? (years)
Type of alcohol
How long have you been drinking alcohol? (years)
How often do you have an alcohol
On a typical day when you drink, how many drinks do you have? (average)
Beer → 330ml = 1 drink ; Wine → 100-150ml = 1 drink ; Spirits → 1 shot (30-40ml) = 1 drink
Active days per week
On average, how many minutes do you spend while doing physical activity per active day
On average, how many hours do you spend sitting or being sedentary per day
Type of physical activities do you usually engage
How many servings of fruits and vegetables do you consume daily?
1 serving ≈ 80-100g Fruits or Vegies / 150ml juice without sugar
Sugar-sweetened beverages per day
1 serving ≈ 240ml / 8oz
Frequency of highly processed or fast food
Dietary pattern
Please specify other dietary pattern
Average sleep hours per night
Sleep quality in last 2 week (1 - 5)
Snoring or witnessed apnea
On a scale 0 - 10, how stressed are you right now?
How do you manage your stress?
What type of area do you currently live in?
How often are you exposed to air pollutants? (e.g., vehicle exhaust, factory smoke, cigarette smoke, burning garbage)
Abnormal menstrual bleeding (Menstruasi tidak normal)
Vaginal discharge (Keputihan)
Feeling of fatigue or weakness (Merasa lelah atau lemas)
Shortness of breath (Sesak napas)
Palpitations (Jantung berdebar cepat)
Sensitivity to cold (Sensitif terhadap udara dingin)
Chest pain (Nyeri dada)
Swelling at the base of the neck (Pembengkakan di pangkal leher)
Difficulty passing stool (Susah Buang Air Besar)
Passing Very Little or No Urine Daily (Produksi Urin Sangat Sedikit atau Tidak Ada)
Blood in urine (Kencing berdarah)
Bleeding / bruising easily (Mudah berdarah atau memar)
Mood swings or depression (Perubahan suasana hati atau depresi)
Sudden severe headache (Sakit kepala hebat yang muncul secara mendadak)
Difficulty sleeping at night (Kesulitan tidur di malam hari)
Unexpected weight gain (Kenaikan berat badan secara tiba-tiba)
Unexpected weight loss (Penurunan berat badan secara tiba-tiba)
Sleepiness (Mudah mengantuk)
Swollen ankles, feet, or hands (Pembengkakan pada pergelangan kaki, kaki, atau tangan)
Redness in the hands (Kemerahan pada tangan)
Red spots on the skin (Bintik merah pada kulit)
Loss of appetite (Kehilangan nafsu makan)
Cold hands and feet (Tangan dan kaki terasa dingin)
Nausea or vomiting (Mual atau muntah)
Coughing or wheezing (Batuk atau mengi)
Memory loss (Kehilangan ingatan)
Muscle cramps (Kram otot)
Swelling of the abdomen (Pembengkakan pada perut)
Increased frequency of urination, especially at night (Sering buang air kecil, khususnya pada malam hari)
Excessive perspiration (Keringat berlebihan)
Hair loss (Rambut rontok)
Sudden loss of balance or coordination (Kehilangan keseimbangan atau koordinasi secara mendadak)
Frequent falling (Sering terjatuh)
Ringing in the ears (Denging di telinga)
Weakness, numbness or tingling sensation in hands or feet (Kelemahan, mati rasa, atau sensasi kesemutan pada tangan atau kaki)
Ulcers (Luka borok)
Thrush (Sariawan jamur)
Dry eyes (Mata kering)
Sores, bumps, or blisters on certain parts of the body (Luka, benjolan, atau lepuh pada bagian tubuh tertentu)
Uncontrolled movements while sleeping (Gerakan yang tidak terkontrol saat tidur)
Heartburn (Rasa panas di dada)
Has anyone in your immediate family (Parents, Siblings, Children) been diagnosed with any of the following conditions?
Cancer Type
Mental Health Type
Over the past two weeks, how often have you felt little interest or pleasure in doing things?
Over the past two weeks, how often have you felt down, depressed, or hopeless?
Over the past two weeks, how often have you felt nervous, anxious, or on edge?
Do you have people you can rely on for emotional or practical support
Living situation
How would you describe your current workload or job-related stress?
Do you have a preference for hospital location?
Are you covered by any health insurance?
Please specify the type of insurance?
Are you covered by any life/critical insurance?

Employee Health Assessment provided by GrasiaCare

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