Information!
This questionnaire can only be submitted once—please ensure all answers are complete, accurate, and reflect the real condition to receive the most accurate assessment.
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Personal Data
First Name
*
Last Name
Date of Birth
*
Gender
*
Male
Female
Pregnant
Yes
No
How many weeks pregnant (If yes)
Height (cm)
Weight (kg)
Waist (cm)
Marital Status
Single
Married
Divorced
Widowed
Prefer not to say
Job
Address
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Personal Medical History (1/3)
How would you describe your overall health?
Excellent
Good
Fair
Poor
Have you ever been diagnosed with any of the following chronic conditions? select all that apply
Never
Diabetes
High blood pressure (Hypertension)
Heart disease
Stroke
Asthma/Chronic lung disease
Kidney disease
Cancer
+ Other Chronic Conditions
Do you have any allergies?
Yes
No
Not Sure
Medications Allergy
Medications name
Reactions
×
Add new
Food Allergy
Food name
Reactions
×
Add new
Environmental Allergy (e.g., dust, pollen)
Environmental conditions
Reactions
×
Add new
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Personal Medical History (2/3)
Have you ever had surgery or been hospitalized?
Yes
No
Surgeries/Hospitalizations details
Year
Surgeries Name
×
Add new
Are you currently taking any medications or supplements on a regular basis?
Yes
No
Medications and Supplements details
Name
Dosage
×
Add new
Have you ever consulted a doctor about your health condition?
Yes
No
Last time visit
Date
Diagnosis
×
Add new
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Personal Medical History (3/3)
Last Medical Check-Up
When was your last general medical check-up
Within the past 6 months
6 - 12 Months Ago
1 - 2 Years Ago
More than 2 Years Ago
Never / Not Sure
Blood Test
Hemoglobin (g/dL)
White Blood Cell (/µL)
Platelets (/µL)
Fasting Blood Glucose (mg/dL)
HbA1c (%)
Total Cholesterol (mg/dL)
LDL Cholesterol (mg/dL)
HDL Cholesterol (mg/dL)
Triglycerides (mg/dL)
Creatinine (mg/dL)
Uric Acid (mg/dL)
SGPT (U/L)
SGOT (U/L)
Vital Signs
Blood Pressure
Sistole (mmHg)
Diastole (mmHg)
Heart Rate (bpm)
Respiratory Rate (breaths/min)
Body Temperature (℃)
Oxygen Saturation (%)
Immunization/Vaccination History
Are your vaccinations up to date
Yes
No
Not Sure
Please indicate which of the following vaccines you have received (if know):
Influenza (flu)
COVID-19
Tetanus/Diphteria
Hepatitis B
HPV
Pneumococcal
+ Other Immunization/Vaccine
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Lifestyle and Habits (1/2)
Daily Water Intake (Liter)
Caffeine
Caffeine drinks per day (Cup)
Time when consuming caffeine
05:00 - 12:00
12:00 - 15:00
15:00 - 18:00
After 18:00
Vary
Tobacco and Nicotine
Consuming tobacco and nicotine
Never
Former
Currently
When did you quit smoking? (years ago)
How long did you smoke before quitting? (years)
Cigarettes per day
How long have you been smoking? (years)
Other nicotine products
Vaping
Chewing Tobacco
Heated Tobacco
None
Alcohol
Consuming alcohol
Never
Former
Currently
When did you quit drinking? (years ago)
How long did you drink before quitting? (years)
Type of alcohol
Beer
Wine
Spirits (Vodka, Whiskey, etc.)
+ Other
How long have you been drinking alcohol? (years)
How often do you have an alcohol
2 - 4 times a month
2 - 3 times a week
4 or more times a week
On a typical day when you drink, how many drinks do you have? (average)
Beer → 330ml = 1 drink ; Wine → 100-150ml = 1 drink ; Spirits → 1 shot (30-40ml) = 1 drink
Physical Activity
Active days per week
On average, how many minutes do you spend while doing physical activity per active day
On average, how many hours do you spend sitting or being sedentary per day
Type of physical activities do you usually engage
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Lifestyle and Habits (2/2)
Diet Pattern
How many servings of fruits and vegetables do you consume daily?
1 serving ≈ 80-100g Fruits or Vegies / 150ml juice without sugar
Sugar-sweetened beverages per day
1 serving ≈ 240ml / 8oz
Frequency of highly processed or fast food
Rarely
1-2x weekly
3-4x weekly
≥5x weekly
Dietary pattern
No Specific Dietary Pattern
Balanced
High-carb
High-fat
Vegetarian
Vegan
Others
Please specify other dietary pattern
Sleep
Average sleep hours per night
Sleep quality in last 2 week (1 - 5)
Snoring or witnessed apnea
Yes
No
Not Sure
Stress and Mental Well-Being
On a scale 0 - 10, how stressed are you right now?
How do you manage your stress?
Exercise/Physical Activity
Meditation, Prayer, or Relaxation
Talking with Family/Friends
Hobbies/Leisure Activities
Sleeping/Resting
Comfort Eating
Drinking Alcohol
Smoking
+ Other
Environment and Living Conditions
What type of area do you currently live in?
Urban — densely populated area (e.g., city or large town)
Suburban — residential area near a city
Rural — sparsely populated area (e.g., village, farming area)
How often are you exposed to air pollutants? (e.g., vehicle exhaust, factory smoke, cigarette smoke, burning garbage)
Rarely or never
Occasionally (1–2 times a week)
Frequently (3–5 times a week)
Daily
Almost all the time
Not sure
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How Often do You Experience the Following? (1/4)
Abnormal menstrual bleeding (Menstruasi tidak normal)
Never
Rarely
Sometimes
Often
Vaginal discharge (Keputihan)
Never
Rarely
Sometimes
Often
Feeling of fatigue or weakness (Merasa lelah atau lemas)
Never
Rarely
Sometimes
Often
Shortness of breath (Sesak napas)
Never
Rarely
Sometimes
Often
Palpitations (Jantung berdebar cepat)
Never
Rarely
Sometimes
Often
Sensitivity to cold (Sensitif terhadap udara dingin)
Never
Rarely
Sometimes
Often
Chest pain (Nyeri dada)
Never
Rarely
Sometimes
Often
Swelling at the base of the neck (Pembengkakan di pangkal leher)
Never
Rarely
Sometimes
Often
Difficulty passing stool (Susah Buang Air Besar)
Never
Rarely
Sometimes
Often
Passing Very Little or No Urine Daily (Produksi Urin Sangat Sedikit atau Tidak Ada)
Never
Rarely
Sometimes
Often
Blood in urine (Kencing berdarah)
Never
Rarely
Sometimes
Often
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How Often do You Experience the Following? (2/4)
Bleeding / bruising easily (Mudah berdarah atau memar)
Never
Rarely
Sometimes
Often
Mood swings or depression (Perubahan suasana hati atau depresi)
Never
Rarely
Sometimes
Often
Sudden severe headache (Sakit kepala hebat yang muncul secara mendadak)
Never
Rarely
Sometimes
Often
Difficulty sleeping at night (Kesulitan tidur di malam hari)
Never
Rarely
Sometimes
Often
Unexpected weight gain (Kenaikan berat badan secara tiba-tiba)
Never
Rarely
Sometimes
Often
Unexpected weight loss (Penurunan berat badan secara tiba-tiba)
Never
Rarely
Sometimes
Often
Sleepiness (Mudah mengantuk)
Never
Rarely
Sometimes
Often
Swollen ankles, feet, or hands (Pembengkakan pada pergelangan kaki, kaki, atau tangan)
Never
Rarely
Sometimes
Often
Redness in the hands (Kemerahan pada tangan)
Never
Rarely
Sometimes
Often
Red spots on the skin (Bintik merah pada kulit)
Never
Rarely
Sometimes
Often
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How Often do You Experience the Following? (3/4)
Loss of appetite (Kehilangan nafsu makan)
Never
Rarely
Sometimes
Often
Cold hands and feet (Tangan dan kaki terasa dingin)
Never
Rarely
Sometimes
Often
Nausea or vomiting (Mual atau muntah)
Never
Rarely
Sometimes
Often
Coughing or wheezing (Batuk atau mengi)
Never
Rarely
Sometimes
Often
Memory loss (Kehilangan ingatan)
Never
Rarely
Sometimes
Often
Muscle cramps (Kram otot)
Never
Rarely
Sometimes
Often
Swelling of the abdomen (Pembengkakan pada perut)
Never
Rarely
Sometimes
Often
Increased frequency of urination, especially at night (Sering buang air kecil, khususnya pada malam hari)
Never
Rarely
Sometimes
Often
Excessive perspiration (Keringat berlebihan)
Never
Rarely
Sometimes
Often
Hair loss (Rambut rontok)
Never
Rarely
Sometimes
Often
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How Often do You Experience the Following? (4/4)
Sudden loss of balance or coordination (Kehilangan keseimbangan atau koordinasi secara mendadak)
Never
Rarely
Sometimes
Often
Frequent falling (Sering terjatuh)
Never
Rarely
Sometimes
Often
Ringing in the ears (Denging di telinga)
Never
Rarely
Sometimes
Often
Weakness, numbness or tingling sensation in hands or feet (Kelemahan, mati rasa, atau sensasi kesemutan pada tangan atau kaki)
Never
Rarely
Sometimes
Often
Ulcers (Luka borok)
Never
Rarely
Sometimes
Often
Thrush (Sariawan jamur)
Never
Rarely
Sometimes
Often
Dry eyes (Mata kering)
Never
Rarely
Sometimes
Often
Sores, bumps, or blisters on certain parts of the body (Luka, benjolan, atau lepuh pada bagian tubuh tertentu)
Never
Rarely
Sometimes
Often
Uncontrolled movements while sleeping (Gerakan yang tidak terkontrol saat tidur)
Never
Rarely
Sometimes
Often
Heartburn (Rasa panas di dada)
Never
Rarely
Sometimes
Often
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Family Medical History
Has anyone in your immediate family (Parents, Siblings, Children) been diagnosed with any of the following conditions?
Diabetes
High blood pressure (Hypertension)
Heart Disease
Stroke
Asthma/Chronic Lung Disease
Kidney Disease
Cancer
Mental Health Conditions
Cancer Type
Mental Health Type
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Mental and Social Health
Over the past two weeks, how often have you felt little interest or pleasure in doing things?
Not at All
Several Days
More than Half the Days
Nearly Every Day
Over the past two weeks, how often have you felt down, depressed, or hopeless?
Not at All
Several Days
More than Half the Days
Nearly Every Day
Over the past two weeks, how often have you felt nervous, anxious, or on edge?
Not at All
Several Days
More than Half the Days
Nearly Every Day
Do you have people you can rely on for emotional or practical support
Yes, Always
Sometimes
Rarely
No One
Living situation
Alone
With Family
With Friends / Roommates
In Assisted or Institutional Care
Other
How would you describe your current workload or job-related stress?
Low
Moderate
High
Very High
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Others
Do you have a preference for hospital location?
Local
Overseas
Are you covered by any health insurance?
Yes
No
Please specify the type of insurance?
Corporate
Personal
Both
Are you covered by any life/critical insurance?
Yes
No
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Consent and Privacy
I confirm that the information provided in this form is true and accurate to the best of my knowledge*
I understand that my data may be securely processed by GrasiaCare's systems, including AI tools, for health assessment and personalized recommendations*
I agree to be contacted by GrasiaCare through my preferred communication channel for follow-up or clarification regarding this assessment (optional)
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Employee Health Assessment provided by GrasiaCare
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